Water | Emotion & Processing
Emotions carry information. Learning to identify, tolerate, and express emotions supports resilience and well-being.
Fire | Growth & Change
Therapy turns understanding into action by developing skills and challenging patterns that no longer serve us.
Native Alignment
At Elemental Healing, we believe meaningful change begins with understanding the fundamental pieces that support mental and emotional well-being. Our philosophy uses the four elements as a simple framework for evidence-informed care:
Earth | Grounding & Safety
Building stability, emotional safety, healthy routines, and regulation creates the foundation for therapeutic work.
Air | Awareness & Understanding
Insight into thoughts, patterns, and experiences helps us better understand ourselves and make intentional choices.
ANCESTRAL ROOTS • ELEMENTAL CARE • CALMING ENVIRONMENT • HOLISTIC HEALTH • INTERNAL EQUILIBRIUM •
About me
Rebecca Nobles-Jackson
Rebecca Nobles-Jackson is a Licensed Professional Counselor providing individual therapy for adults, couples therapy, family therapy, and child-centered therapy. Beginning the journey toward healing can feel daunting. At Elemental Healing, my goal is to meet you exactly where you are and work alongside you as you move toward where you want to be. My approach to therapy is inspired by the four elements—Earth, Water, Air, and Fire—each representing an important part of the healing process:
Healing begins with a foundation of safety. I strive to create a warm, supportive, and nonjudgmental environment where clients feel grounded enough to explore their experiences authentically. Like water, our emotions can be calm, overwhelming, ever-changing, and deeply powerful. Therapy provides space to understand and move through emotional experiences rather than feeling controlled by them.
- Trauma & Grief
- Child-Centered Play Therapy
- Sand Tray Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Diversity, Equity & Inclusion
- Helping Women Recover
- Postpartum Support International
- Tree of Life
- Health at Every Size®
- Intuitive Eating
Training & Approaches
Connect with Us
Our Sanctuary
Columbia, MO
Get in Touch
ElementalHealing@gmail.com
Phone: 479-831-5242
Hours
Mon – Fri: 9:00 AM – 6:00 PM
Sacred Pathways
1 hr
$40-$130
1 hr
$60-$150